Splet06. apr. 2024 · 00:52:08 - The 3 Parts of Focus Getting the mission started. Resetting focus when you lose it (this will happen because of reactivity). Trusting the process… SpletThe EFT tapping process typically involves the following steps: Identify the issue: Start by identifying the specific issue you want to address, such as anxiety, stress, or physical pain.. Rate the intensity: Rate the intensity of the issue on a scale from 0-10, with 0 being no intensity and 10 being the highest intensity.. Setup statement: Create a “setup statement” …
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