On Friday I went live on my Facebook page Kaboutjie for the first time with Vicky Scheepers talking about miscarriage and loss.
It was a very emotional experience for me, but I am so glad that I got to share my story live with you. There are so many women that have had miscarriages and are still sitting with that pain, I am one of those woman and I often feel very alone with my grief.
There is so much stigma surrounding miscarriage and many women feel unable to share about their experience, so let this be a space to share openly and honestly, without fear.
Vicky, a birth and bereavement doula, shared some fantastic tips for coping with miscarriage as well as how to help those that gone through it.
Talking about miscarriage and loss is hard, but it really helps with the healing process.
I am so sorry for the bad quality of the video, I will try and get the quality better over time as I figure out how to connect another camera to my laptop. Tech is not my strong point!