Subway blt calories
Web15 Dec 2024 · A Subway 6" Italian B.M.T. contains 360 calories, 16 grams of fat and 39 grams of carbohydrates. According to our website visitors, a 6" Italian B.M.T. is a healthy and nutritious option from Subway, with 75% of voters finding it … WebAdults need around 2000 kcal a day. Participation may vary. See in store for details. All third party trademarks are the property of their respective owners. ‡Formed meat Nutrition …
Subway blt calories
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Web25 Jan 2024 · It's one of the 15 sandwich staples on the American menu (via Subway ). For the average Italian B.M.T., you'll come in at a calorie count of around 220 calories for a 6-inch, which is pretty good for a sandwich loaded with meat. And while ordering the sandwich is pretty straightforward, the name often has people confused. Web11 Apr 2024 · Six inch Subway sandwiches can range from as low as 200 calories to well over 800 calories. 1 Whether a 30 day weight loss challenge is in the works or someone is just trying to make the healthiest lunch choice, it may be worth taking this professionally curated list of low calorie subs at Subway into consideration. #16 – The Champ. While at …
WebPerhaps surprisingly (because it has bacon in it!), Subway BLT sub is the third least calorific with 262 calories, equal to 1100 kilojoules. It has 7.2g fat (including 2.2g saturated fat), 10.9g protein, and 36.7 grams of … WebCalories in Subway. Browse all the foods and products from Subway and get their nutritional information. Bakery. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) 240 Cal. 9-Grain …
Web3 rows · 15 Dec 2024 · Subway B.L.T.s contain between 330-970 calories, depending on your choice of size. The size ... A Subway 6" B.L.T. contains 330 calories, 14 grams of fat and 37 grams of … Subway Calculator Burger King Calculator McDonald's Calculator Taco Bell … Select any item to view the complete nutritional information including calories, … The latest new items added to fast food menus. Browse new, limited time offer … Additionally, some of the sides like the large fries and the chili cheese fries can also … Chick-fil-A Waffle Fries contain between 320-550 calories, depending on your … Items to avoid at Burger King include the Triple Whopper with Cheese, Bacon King … Select any item to view the complete nutritional information including calories, … WebSubway, B.l.t. Sub On White Bread With Bacon, Lettuce And Tomato with a serving size of 100 grams has a total of 205 calories with 6.41 grams of fat. The serving size is equivalent to 100 grams of food and contains 57.69 calories from fat.This item is classified as fast foods foods. This food is a good source of selenium, thiamin and niacin .
WebSubway Order. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Unable to load the page. It …
Web320 Calories 41g Carbs (39g net carbs) 12g Fat 15g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Chicken BLT Flatbread Subway blt Wheat flatbread Ultimate BLT - Flatbread Port of Subs Italian Blt Flatbread Piada Fazoli's Italian Food christmas balls black and white clipartWebSubway. Blt (6 Inch Sub) Serving Size: 6 inch. 370. Cal. 48%. 45g. Carbs. 36%. 15g. Fat. 16%. 15g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1630 Cal. ... Percentages are based on a diet of 2000 calories a day. christmas ball ornaments that light upWeb1200 Cal. 800/2000Cal left. Fitness Goals: Heart Healthy. Fat 39.9 g. 27.1/67g left. Sodium 230 mg. 2070/2300mg left. Cholesterol 230 mg. christmas balls backgroundWebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under … german swiss french car partsWebSubway Blt Serving Size: 1 Sandwhich 800 Cal 52% 103g Carbs 31% 27.1g Fat 17% 34g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … christmas balls and hollyWeb19 Apr 2011 · There are 720 calories in 1 sandwich (328 g) of Subway 12" BLT. Calorie breakdown: 32% fat, 49% carbs, 19% protein. german swing music 1940sWebSubway Italian Blt Serving Size: 6 " 410 Cal 45% 46g Carbs 35% 16g Fat 20% 20g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1590 Cal 410/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 1040 mg 1260/2300mg left christmas balls clipart png