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WebMar 9, 2016 · 50 Relaxing Ocean Waves: Music for Deep Sleep Calming Water Consort NEW AGE · 2016 Preview 1 Relaxing Ocean Waves 3:56 2 Music for Deep Sleep 3:30 3 Ambient Music (Nature of Sounds) 3:17 4 Background Music (Relaxing Piano) 3:39 5 Deep Sleep (White Noise) 3:27 6 Depression Cure 4:12 7 Hypnotic Music (Cure Insomnia) 4:03 8 WebMar 2, 2024 · Music improves sleep through calming parts of the autonomic nervous system, leading to slower breathing, lower heart rate, and reduced blood pressure. Many people with poor sleep associate their bedrooms with frustration and sleepless nights. giant bikes clarkson
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