Webb5. Visualization. Many empaths and highly-sensitive people rely on visualization to protect their energy. As soon as you feel drained or upset by a situation or person, practice visualizing a white light protecting your body. Focus on … WebbIn episode 281:⇢ Why is investing in your environment a non-negotiable?⇢ How to build routines that benefit a calm nervous system and boost productivity.⇢ Wh...
Protect Your Energy💫 - YouTube
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How to Protect Your Energy, According to Reiki Masters - Shape
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