Nettet2. jul. 2014 · Join Date: Nov 2001. Location: Stanwood-Camano Island, WA. I am a Joyce Vedral success story. Back in 2001, I was still trying to lose weight from my pregnancy. I started using Joyce Vedral dvd's and rotated them. Doing 1 dvd for 1 week, then switching to another for 1 week. I went from a size 16 to a tight 8. NettetJoyce moves quickly from one exercise to another without pausing for rest between exercises or between sets. UPPER BODY First 16.6 minutes, standing: Arnold press …
Joyce Vedral Collage Video
NettetJoyce moves quickly from one exercise to another without pausing for rest between exercises or between sets. UPPER BODY First 16.6 minutes, standing: Arnold press double arm tricpes reverse Arnold press concentration curls single arm kickback alternating biceps curl alternating kickback simulataneous hammer curl simulataneous … NettetGain Strength with Joyce Vedral - YouTube 0:00 / 0:50 Gain Strength with Joyce Vedral Collage Video TV 587 subscribers Subscribe 14 1K views 1 year ago... onyx mesh classic sport life jacket
Cougar Workout: Tone and Sexy at Any Age (DVD, 2009)
Joyce Vedral's Cougar Workout Joyce Vedral (Actor), Tamilee Webb (Director) Rated: NR Format: DVD 67 ratings $1599 DVD $15.99 DVD February 10, 2009 — 1 $15.99 $15.99 $4.86 Frequently bought together + Total price: Product Description What is a Cougar? a woman who has made the decision not to throw in the towel and let age dictate how she looks! NettetJoyce Vedral: Complete Definition Workout Series Plus Bonus Abs Collage Video 1.36K subscribers Subscribe 1K views 1 year ago For more information please visit... NettetI love the Cougar Workout. I've had many Joyce Vedral DVDs but this is my favorite. One thing I really appreciate is that exercises are divided into standing and bench so you are not having to get up and down all the time. Works especially well for me as I opted to use the floor instead of buying a bench. iowa b3 services