WebDietary Fiber 14g 50%. Sugars 18g. Protein 4.7g. Vitamin D 0mcg 0%. Calcium 34mg 3%. Iron 1.4mg 8%. Potassium 696.2mg 15%. Caffeine 0mg. The % Daily Value (DV) tells … Web47%. 9.4g. Carbs. 49%. 4.4g. Fat. 4%. 0.9g. Protein.
Vegan Eggplant Meatballs - It
WebAug 21, 2007 · There are 66 calories in 1 cup of cubed Cooked Eggplant. Calorie breakdown: 49% fat, 47% carbs, 4% protein. Get full nutrition facts and other common serving sizes of Cooked Eggplant … There are 18 calories in 1 ounce of Cooked Eggplant. Get full nutrition facts and … There are 66 calories in 1 cup of cubed Cooked Eggplant. Get full nutrition facts … There are 443 calories in 1 large Cooked Eggplant. Get full nutrition facts and … There are 368 calories in 1 medium Cooked Eggplant. Get full nutrition facts and … There are 281 calories in 1 small Cooked Eggplant. Get full nutrition facts and … WebEggplant is rich in the mineral potassium, offering more than 140 milligrams per 1/2-cup portion. As a healthy adult, you need 4,700 milligrams of potassium in your diet. You need potassium to... save water logo png
Eggplant Nutrition Information and Health Benefits - Dr. Axe
WebAug 21, 2007 · Cooked Eggplant Nutrition Facts Serving Size 1 slice Amount Per Serving Calories 36 % Daily Values* Total Fat 2.12g 3% Saturated Fat 0.398g 2% Trans Fat - Polyunsaturated Fat 0.634g Monounsaturated Fat 0.954g Cholesterol 0mg 0% Sodium 268mg 12% Total Carbohydrate 4.57g 2% Dietary Fiber 1.3g 5% Sugars 1.66g Protein … WebThere are 34 calories in 100 g of Cooked Eggplant. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 34: 1 g. 0.34: 1 cup (1`` cubes) = 99g. 34: … WebApr 28, 2024 · Coat a baking sheet with cooking spray. Preheat the oven to 400°F (200°C) Scoop out some of the flesh from the eggplant halves, leaving about 1 inch (2.5 cm) around the edge. save water project for kids